Starting this November with a walk in the forest to honor a grateful heart!

For those who prefer an hour-long workout!

Will you be my walking buddy? Feel the Autumn breeze blowing and the leaves falling around you like confetti for this hour-long walking workout...and add +5,500 steps to your daily step count!

Autumn Comes Workout. Featuring music:
"Beach House" by Carly Rae Jepsen
"So What" by Boys World
"Stay With Me" by Calvin Harris
"Crash" by Blu DeTiger
"Then It All Goes Away" by Dayglow
"Hot in It" by Test, Charli XCX
"Potion" by Dua Lipa & Calvin Harris
"Autumn Comes" by David Gramberg, Mary Lou