This 30-minute Autumn walking workouts features positive, encouraging, and uplifting music set to the colorful backdrop of vibrant Fall leaves...mixed with a little SNOW!

Take a tour of some of our multiple Autumn walking workouts in this 30-minute video!

Enjoy this mind, body, and spirit stretch in the midst of the vibrant Autumn leaves!

Here is a 30 minute Autumn walking workout to the hits of Rod Stewart and Cyndi Lauper!

I am blessed to wake up with this view every Autumn morning. Let me share my blessings with you - take an hour-long walk with me and bask in the Autumn sunrise!

Cast away your cares, release your worries, and press the PAUSE button on life while you take this one-hour-long walk by the river. Feel the crisp Autumn air swirling all around you.

Gather the kids and let's get SPOOPY in this one hour HALLOWEEN WALK!

Just a Pumpkin Spicy Girl living in a Pumpkin Spicy WORLD!

Adding a little SPICE to your 30-minute pumpkin walking workout!

BY REQUEST - enjoy this 45 minute DOUBLESHOT of the Pumpkin Spicy Walk!

Get your monster groove on with this special Halloween one hour edition of Monster Bash + Hocus Pocus!

ONE HOUR version of Pumpkin Spicy Girl...in a Pumpkin Spicy World!

Kick up your boots with this one hour combination of "Cornfield Country" & "Kountry with a K"!

Get in the Halloween spirit with this week's 30 minute walking workout!

"I'm so glad I live in a world where there are Octobers." - Anne of Green Gables. Isn't that the truth?! Autumn is my favorite time of year and I'm blessed to be surrounded in October with a bounty of deciduous trees that envelope our family in fall foliage. With that said, I wanted to share m...

For the next hour, take an Autumn walk on Grandma's farm. Don't worry about what happened yesterday or what you need to do today; where you are going or where you have been. Just put the world on hold for sixty minutes and enjoy the fall leaves falling all around you like confetti.

Will you be my walking buddy? Feel the Autumn breeze blowing and the leaves falling around you like confetti for this hour-long walking workout...and add +5,500 steps to your daily step count!

Starting this November with a walk in the forest to honor a grateful heart!