Celebrate the Christmas season with an hour-long snowy walk through Mount Rainer National Park. Set to your favorite Christmas songs! Merry Christmas to all!

This workout is intended for beginners! If you are more advanced, then modify as needed.

Merry Christmas from our island home to yours! This Christmas walk features praise music only!

Done with '21, Ready to RENEW in '22! Happy New Year...keep an eye out for the schedule and some new recipes this weekend to keep you on track with your health and fitness goals in the New Year!

This 30-minute walking workout features nothing but upbeat, cheery songs designed to get you BACK TO HAPPY in 2021!