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ROCK ROCK TIL YOU DROP
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Pink 30 Min Walk
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Pink Express Walk
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Dance Dance Dance
This 30-minute walking workout features music that is a little old school, a little new school: The Outfield, KISS, Amy Stewart, Walk the Moon, Billy Idol, and The Weekend!
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Cover Me in Sunshine
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Dangerous Love
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Metal Health II
Getting ready to ROCK OUT with this heavy metal workout!
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Kitchen Barre: Total Body for Beginners
A total body barre workout for complete beginners!
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Sweet and Spicy
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#BacktoHappy2021
This 30-minute walking workout features nothing but upbeat, cheery songs designed to get you BACK TO HAPPY in 2021!
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Inside Out
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DFF Island Christmas
Merry Christmas from our island home to yours! This Christmas walk features praise music only!
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Holly Jolly
Have a Holly Jolly holiday season with this 30-minute walking workout!
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White Christmas
Time to get in the holiday spirit with this 30-minute walking workout!
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DFF Attitude of Gratitiude
Start of this month with an Attitude of Gratitude with this 30-minute walk!
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Halloween Bash - ONE HOUR
Get your monster groove on with this special Halloween one hour edition of Monster Bash + Hocus Pocus!
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Hocus Pocus
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Extra Pumpkin Spicy
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Material Girl