Finally!!! It's SUNNY and warm outside! Take this hour-long walk along the beach and feel the heat!

Get healthy by walking in place to today's top music. Exercise made simple - just put one foot in front of the other!

BY REQUEST! Can you spot your requested song?! This hour-long walking workout contains songs requested by our loyal WoWzers!

Dust off your boots and get ready for 30 minutes of boot-stomping walking workout!

Who doesn't love disco?! Take a 30-minute walk with me to some of your requested music from the era of flash and glitter. (It was opening day of goose season, so you will see me get startled by gunshots a couple of times!)

RADIATE LOVE with this tropical 30-minute walking workout! #WalkWithLove2019

My vision for this #WalkInto2018 walking workout was to bring you a sunny beachwalk from Florida...but the weather and my health did not cooperate. As such, we are live in my living room this week. You will see my child running through the shot, my dog under my feet, and maybe even my husband w...

Summer is in full swing now - feel those #summervibes with this 30 minute walk!

This 30-minute walking workout features remixes and mashups from some of today's top hits...and some of our favorites from yesterday! What is YOUR favorite song in Mixed and Mashed?

Let's get RETRO with this 30-minute walking workout!

Hop in the DeLorean with me and take a ride back in time to 1985! This 30-minute walking workout features some of our favorite hits from the early 1980's!

Re-live the POP life from the late 1990s and Y2K with this 30-minute walking workout! Featuring remixes from The Backstreet Boys, NSync, Britney Spears, and Christina Aguilera.

Get ready to ROCK with this 42-minute walking workout!

Take a tour of some of our multiple Autumn walking workouts in this 30-minute video!

This 30-minute walking workout features the music of Donna Summer!

Just a Pumpkin Spicy Girl living in a Pumpkin Spicy WORLD!