Exercise by walking in place! Choose 30-minute or 1-hour walking workouts. Updated weekly - new music every week! Exercise made simple - just put one foot in front of the other!
Join me for this 30-minute walking workout on the farm! And don't forget to join our private Facebook group: meet other #WoWzers, stay connected, and get encouraged! http://tinyurl.com/FBwowzers
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