Up Next in Walking Workouts

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  09:21

  Sounds of the Season Stretch

  Sounds of the Season Stretch

  Unwind with this stretch set to the sounds of the holiday season!

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  30:18

  For Beginners

  For Beginners

  This workout is intended for beginners! If you are more advanced, then modify as needed.

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  32:14

  Mix Tape I

  Mix Tape I

  This workout features songs requested by fellow WoWzers! Songs include:
  Whitney Houston "How Will I Know? (Remix)"
  Prince "Batdance"
  Sam Feldt "Post Malone"
  Joan Jett "I Love Rock and Roll (Remix)"
  Yellow Claw "DJ Turn it Up"
  Icona Pop "Emergency"
  Jonas Brothers "Sucker"
  The Police "Message in a...