Here is a 30 minute Autumn walking workout to the hits of Rod Stewart and Cyndi Lauper!

Starting this November with a walk in the forest to honor a grateful heart!

BY REQUEST - enjoy this 45 minute DOUBLESHOT of the Pumpkin Spicy Walk!

Gather the kids and let's get SPOOPY in this one hour HALLOWEEN WALK!

Walk-in-place workout by the ocean...feel the island breeze!

Celebrate the Christmas season with an hour-long snowy walk through Mount Rainer National Park. Set to your favorite Christmas songs! Merry Christmas to all!

One hour walking in place workout...BEACHSIDE!!!

The last song is one of my most favorites of all time...enjoy this one hour walk-in-place workout in the forest!

The most beautiful thing about a blizzard is, when all is said and done, the world is quiet. Take a walk with me in this peaceful natural setting.

Have you ever wondered what a LIVE walking workout looks and feels like?! Well here ya go!

Adding a little SPICE to your 30-minute pumpkin walking workout!

FINALLY! A warm weather day to film a beach walk...enjoy an hour walking near the dunes!

Dust off your boots and get ready for 30 minutes of boot-stomping walking workout!

Hour Long Walking Workout

We are back in my living room where this all began...and the first 20 minutes are for beginners!

Walk with me to a full hour of disco!

Who doesn't love disco?! Take a 30-minute walk with me to some of your requested music from the era of flash and glitter. (It was opening day of goose season, so you will see me get startled by gunshots a couple of times!)