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Gimmie! Gimmie! Gimmie!
Get blown away during this 30-minutes walking workout!
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Disco Queen
This is the first in a series of FOUR disco walking workouts..stay tuned!
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Our Journey So Far
One hour walking workouts - a new segment followed by a montage of our journey together so far!
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MORE Lindsey Stirling (45min)
An additional 15min of content to the I *HEART* LINDSEY STIRLING walking workout!
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Natural Florida
Due to inclement weather (again), this is actually a 45 minute walking workout followed by an 8 minute yoga-style stretch - enjoy!
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i *HEART* Lindsey Stirling
Nothing but Lindsey Stirling in this 30 minute walking workout!
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#WalkInto2018
My vision for this #WalkInto2018 walking workout was to bring you a sunny beachwalk from Florida...but the weather and my health did not cooperate. As such, we are live in my living room this week. You will see my child running through the shot, my dog under my feet, and maybe even my husband w...
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All Mixed Up - One Hour
For those who prefer an hour-long workout!
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Snow Walk at Night
Hey let's try something different and walk together for an hour at night!
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Mixed Up: Old Skool
Can you sort out the old vs. new music in this 30-minute walking workout?!
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Winter Walk
Winter has arrived! Take this hour-long walk with me in the freshly-fallen snow. Featuring today's top music - no instructor chatter!
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Mixed Up Nu Skool
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1980s (1hr)
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Waiting for Winter
The leaves are gone but the snow is yet to arrive. Take an hour-long walk with me through the forest while we wait for winter to arrive. Set to today's top music!
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More 1980's (30 Min)
Who loves working out to the music from the 1980's?! Spend the next 30 minutes working out to your favorite songs from the MTV era!
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1980's (30 Min)
Short on time? Break a sweat with this 30-minute walk through the 1980's! And stay tuned for MORE 1980's next week!
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Autumn Breeze
Will you be my walking buddy? Feel the Autumn breeze blowing and the leaves falling around you like confetti for this hour-long walking workout...and add +5,500 steps to your daily step count!