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Watch this video and more on Walking Online Workouts

Watch this video and more on Walking Online Workouts

Autumn Walk

Walks - One Hour • 1h 0m

Up Next in Walks - One Hour

  • Autumn Breeze

    Will you be my walking buddy? Feel the Autumn breeze blowing and the leaves falling around you like confetti for this hour-long walking workout...and add +5,500 steps to your daily step count!

  • Breathe

    For the next hour, take an Autumn walk on Grandma's farm. Don't worry about what happened yesterday or what you need to do today; where you are going or where you have been. Just put the world on hold for sixty minutes and enjoy the fall leaves falling all around you like confetti.

  • Reflection

    This video turned out completely different than what I intended...but what a pleasant surprise! A fog rolled in over the water which gave the workout a dreamy feeling. Perfect setting to spend an hour "reflecting" on yourself, your life, or your goals!