Up Next in Walking Workouts

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  1:00:04

  Breathe

  Breathe

  For the next hour, take an Autumn walk on Grandma's farm. Don't worry about what happened yesterday or what you need to do today; where you are going or where you have been. Just put the world on hold for sixty minutes and enjoy the fall leaves falling all around you like confetti.

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  58:31

  Release

  Release

  Cast away your cares, release your worries, and press the PAUSE button on life while you take this one-hour-long walk by the river. Feel the crisp Autumn air swirling all around you.

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  1:01:05

  Dawn

  Dawn

  Watch the sunrise paint brilliant colors across the water in this hour-long lakeside walk!