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Done with '21, Ready to RENEW in '22! Happy New Year...keep an eye out for the schedule and some new recipes this weekend to keep you on track with your health and fitness goals in the New Year!
Up Next in Walking Workouts
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Christmas Eve Walk
Christmas Eve Walk
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Sounds of the Season Stretch
Unwind with this stretch set to the sounds of the holiday season!
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For Beginners
This workout is intended for beginners! If you are more advanced, then modify as needed.
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