Up Next in Workouts

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  07:47

  Kitchen Barre: Mermaid Arms

  Kitchen Barre: Mermaid Arms

  Follow your walking workout with this short 7-minute segment to tone your arms...no weights needed!

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  11:25

  Autumn Stretch

  Autumn Stretch

  Enjoy this mind, body, and spirit stretch in the midst of the vibrant Autumn leaves!

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  10:08

  Kitchen Barre: Rock-n-Roll Hips

  Kitchen Barre: Rock-n-Roll Hips

  This intense ten-minute workout focuses on your hips, abs, and tops of the thighs!