This 30-minute walking workout features some of your favorite songs from the 80's & 90's...with a BEAT!

Thanks to Terry for coming up with this playlist filled with Latin favorites!

This video turned out completely different than what I intended...but what a pleasant surprise! A fog rolled in over the water which gave the workout a dreamy feeling. Perfect setting to spend an hour "reflecting" on yourself, your life, or your goals!

For the next hour, take an Autumn walk on Grandma's farm. Don't worry about what happened yesterday or what you need to do today; where you are going or where you have been. Just put the world on hold for sixty minutes and enjoy the fall leaves falling all around you like confetti.

Cast away your cares, release your worries, and press the PAUSE button on life while you take this one-hour-long walk by the river. Feel the crisp Autumn air swirling all around you.

Watch the sunrise paint brilliant colors across the water in this hour-long lakeside walk!

I admit it. I am in love with Montana. And who wouldn't be with views like THIS?! Take an hour-long walk with me through the Big Sky Country of Montana.

I am blessed to wake up with this view every Autumn morning. Let me share my blessings with you - take an hour-long walk with me and bask in the Autumn sunrise!

Will you be my walking buddy? Feel the Autumn breeze blowing and the leaves falling around you like confetti for this hour-long walking workout...and add +5,500 steps to your daily step count!

"I'm so glad I live in a world where there are Octobers." - Anne of Green Gables. Isn't that the truth?! Autumn is my favorite time of year and I'm blessed to be surrounded in October with a bounty of deciduous trees that envelope our family in fall foliage. With that said, I wanted to share m...

No work, no school...today is a SNOW DAY!!! Take an hour-long walk with through a winter wonderland. Feel the snow flakes gently falling all around you - feel the snow crunch under your feet. And unlike ME, you don't have to worry about slipping on the snow!

The leaves are gone but the snow is yet to arrive. Take an hour-long walk with me through the forest while we wait for winter to arrive. Set to today's top music!

One last hour-long walk in the snow before we head to Florida for the winter!

Due to inclement weather (again), this is actually a 45 minute walking workout followed by an 8 minute yoga-style stretch - enjoy!

Celebrate the Christmas season with an hour-long snowy walk through Mount Rainer National Park. Set to your favorite Christmas songs! Merry Christmas to all!

Winter has arrived! Take this hour-long walk with me in the freshly-fallen snow. Featuring today's top music - no instructor chatter!

Hey let's try something different and walk together for an hour at night!

Hour Long Walking Workout

FINALLY! A warm weather day to film a beach walk...enjoy an hour walking near the dunes!

Have you ever wondered what a LIVE walking workout looks and feels like?! Well here ya go!